«Nutrition» opens into «Nutrition» (the table) and «Hydration» (the day's water). Water sits next to food rather than on the measurements shelf, because the cure's water is counted exactly here — in the day's balance.
Calories stayed on the measurements shelf: Garmin keeps them under «Nutrition», but the order of our rooms was dictated earlier.
The table
The «Nutrition» page shows your programme's table rules: what to have at breakfast, what at lunch, what to avoid, how to spread the protein and when to eat last. It is not a food diary and not a calorie counter — the portal never asks you to photograph a plate.
The texts come from the same programme the configurator assembled (more): change the programme and the table changes.
«Nutrition»: the table rules of the current programme×
Water: four sources, none a copy of another
The day's ring is cut into four parts, and that matters: «done» made of two thirds cure water is not a day of drinking properly, and the guest should see what the number is made of.
The cure — servings from the drinking cure. The hydration page only reads them; they are written by the cure page.
Your own water — what you poured yourself.
Poured by the staff — what somebody from the hotel recorded for you; the record keeps their name.
The watch — what the wrist recorded, if the model can do it.
«Hydration»: a ring of four sources and the quick volumes×
Millilitres, not «cups»
Garmin's «twelve cups» make no sense at a spa: a cure dose is 150 or 200 ml and has to be added to the glass at lunch. So the unit here is the millilitre, the «+» step is a 250 ml glass, and the quick volumes are 150, 250, 330 and 500.
The goal is a prescription, not a wish. The daily target is set by the doctor; it lives in your profile and the ring is counted against it. If the doctor set none, the portal takes a sensible default and says so.
How this works for a person
You drank a glass at the spring — the serving was marked on the cure page and the hydration ring grew by itself. You had water at lunch — you pressed «+250» on your own water. A waiter brought tea and recorded it for you — a third share appeared.
By evening you can see not only «how much» but «of what» — and if the whole day was cure water, that shows too.
What reception does
Staff can record what they poured for a guest — that is the third source. The doctor sets the daily target and changes it from the actions drawer on the panel (how).
