
The screen from top to bottom: the pulse and its arrow, the day's events, the blinking corridor line — and every state a guest can meet.


| Element | What it means | Where it comes from |
|---|---|---|
| The hotel's mark | A fixed mark at the top. | app resource |
| Time | Hours and minutes, 12- or 24-hour as the watch is set. | the watch |
| Date | Weekday, day and month — in the guest's language: the portal sends the names along with the rest of the words. It falls back to the firmware, in the watch's own language, in two cases: Arabic and Hebrew (only Garmin itself reverses that line correctly) and for the first half hour after midnight, until the face fetches the new day. | the portal, else the watch |
| Temperature | Outside, right now, in the watch's own units. No forecast on the phone, no figure. | Garmin Weather via the phone |
| ✉ N | Unread phone notifications. A watch face is given the count and nothing else — but without it ours would be the one face showing no trace of a message at all. | the watch |
| Pulse | Current, beats per minute. A dash means the sensor caught nothing. | optical sensor |
| The arrow | Appears only while the guest is walking: up to go faster, down to ease off. Inside the corridor there is no arrow. | the corridor and the walking test |
| Pulse colour | Red — no verdict (not walking); blue — below the corridor; green — inside; red — above. | the same |
| Steps | Today's count. | the pedometer |
| Battery | Percent; orange below 20%. | the watch |
| The event line | One event at a time, turning over every three seconds: the cure's servings (exact time, spring, volume) and the day's procedures (a slot, because the plan holds no hour for them). The last card of the round is the route itself. | the portal |
| Its colours | Yellow — within half an hour; white — still ahead; grey with a tick — already drunk. Anything past never enters the round. | — |
| The drop | The drinking cure's mark, the same in the app and on the glance. | — |
| The bottom line | Blinks between two beats of three seconds — see below. | the portal and the sensor |
| Beat | What it shows | Why |
|---|---|---|
| First | «target 96-118», the drop, and the numbers of the springs still to be drunk. | The whole day on one line and in no language at all: yellow is next, white is ahead. |
| Second | «88 · 96-118» with an arrow: the same pulse that burns above the rule, set right beside the corridor. | The corridor alone is half an answer: the guest saw «96-118» below and a red «88» above and did not join the two. |


The words «a little faster» and «ease off» are gone from the face: in thirty-six languages they were written at thirty-six widths, pushed the cure's numbers off the line, and said exactly what the arrow says.
The portal works it out from the guest, not from the route, so it exists from day one and without any walk assigned. The formula is a share of (220 − age), and the share follows the risk level from the quiz.
| Risk level | Lower bound | Upper |
|---|---|---|
| very low | 75% | 85% |
| low | 70% | 80% |
| increased | 60% | 70% |
| high and very high | 50% | 60% |
The real age is used — from the date of birth written at the desk — provided it does not contradict the age band from the quiz; otherwise the band's midpoint stands. Example: a guest of 49 at very low risk, 220 − 49 = 171, corridor 128–145.
The corridor is priced on walking. A pulse of 89 at rest against a target of 128–145 is not a deviation: 89 is what is happening now, 128–145 is what a walk should reach. That is why the arrow stays silent until the guest is actually moving — telling somebody at breakfast to speed up is bad advice.
Why one should walk inside the corridor at all, and what to do about the figure, is the article «The pulse corridor»; this one only says where the number comes from and how it reaches the glass.
With the wrist down the face draws the time alone, thin, without the mark or the date, and shifts it a couple of pixels every minute. The screen is AMOLED: the system watches for burn-in and takes down a face that lights more than a tenth of the pixels while asleep or holds one pixel longer than three minutes.
Not to be confused with Garmin's own night mode: inside the sleep window that one replaces the face entirely — hollow digits with an alarm line — and on a hotel watch it is switched off when the kit is set up: Setting up the kit.

Every screen a guest can meet. The shots are drawn from the watch's own code, not photographed.




















On the wrist the guest's language meets the watch's language, and they are different things. Confusing them is behind nearly every question about language.
| The guest's language | The watch's language | |
|---|---|---|
| Set where | in the portal: the «Language» field on the issue form, then by the guest in their cabinet | on the watch: Settings → System → Language |
| Written in it | everything of ours: the «pulse / steps / battery» labels, the day's events, the names of springs and procedures, the app's own words and, since 07.08.2026, the date line | every screen belonging to Garmin: menus, settings, notifications, the stock glances |
| Changed by | the guest or the staff, at any time | the desk, by hand, usually once |
The words arrive from the portal — the watch carries neither the catalogue of procedures nor the names of the springs, the server writes the sentences in the guest's language. So a language changed in the cabinet shows on the watch without a reinstall and without the desk: the app picks it up the next time it opens, the face within half an hour, when it next fetches the day.
A watch cannot draw every alphabet: Chinese, Japanese, Korean and Thai live in separate font sets, while Latin, Cyrillic, Greek, Hebrew and Arabic share one. So the watch tells the portal what it can draw and the portal answers in a language that will be legible. For those four — and only those — the desk has to set the language on the watch itself: how and when.
The Garmin account does not carry the language. The portal writes only the guest's body into the kit's account — sex, birth year, height, weight, wrist — because Garmin prices calories and zones from those. Language is not in that record: our screens take it from the portal, Garmin's own read the watch's setting.